Um chilakolako chopondereza Ndi chida chofunikira kwambiri kwa aliyense amene akufuna kuonda, zomwe zingakhale zachilengedwe kapena mankhwala, malinga ndi zomwe mumakonda.
Ngakhale zili choncho, palinso omwe sadziwa zambiri za mtundu uwu wa mankhwala, zomwe zimathandiza kuchepetsa njala ndi kuonda mwa kuchepetsa kudya kwa caloric.
Choncho, onetsetsani kutsatira lembali mpaka mapeto kudziwa zonse opondereza chilakolako!
Kodi kuchepetsa chilakolako ndi chiyani
Um chilakolako chopondereza ndi chinthu chofunikira kwambiri chomwe chimagwiritsidwa ntchito ndi omwe akufuna kuchepetsa thupi kuti achepetse chilakolako cha chakudya komanso kumwa zopatsa mphamvu, kulimbikitsa kusakwanira kwa caloric.
Kugwiritsiridwa ntchito kwa mankhwalawa kumakulolani kuti mukhale ndi kumverera kwakukulu kwa satiety tsiku lonse komanso kwa nthawi yaitali, zomwe ndizofunikira kwa iwo omwe akufuna kulemera.
Kuphatikiza apo, imachepetsanso kudya kwa caloric chifukwa cha kuchepa kwa nkhawa, zomwe zimachepetsa chilakolako chofuna kudya zakudya zambiri komanso zopatsa mphamvu zambiri. chopondereza chilakolako.
Kodi choletsa chilakolako ndi chiyani?
Kodi choletsa chilakolako ndi chiyani? ?Zochepetsa chilakolako cha chakudya, monga momwe dzinalo limatanthawuzira, ndi zachibadwa kapena zamankhwala, zimathandiza kuchepetsa chilakolako cha kudya komanso kudya zakudya.
Mankhwala omwe amapangidwa chifukwa cha izi ali ndi amphetamines, mtundu wa zinthu zomwe zimagwira ntchito bwino m'kati mwa minyewa.
Zomwe zimachitika ndikuti CNS nthawi zonse imatumiza uthenga kwa ubongo, kukudziwitsani kuti thupi lanu likumva kukhuta ndikuchepetsa chilakolako chofuna kudya, zomwe ndizofunikira kuti muchepetse thupi m'njira yeniyeni.
Momwe mungatengere choletsa chilakolako
Njira yotengera chilakolako chopondereza zimasiyana mosiyanasiyana malinga ndi mtundu womwe mudzadye, popeza pali zachilengedwe komanso zamankhwala, zomwe zili ndi malingaliro awo operekedwa ndi wopanga. mmene kutenga chilakolako suppressant.
Chizindikiro chodziwika bwino ndikutenga, osachepera, kawiri pa tsiku, kapisozi imodzi onjezera nthawi zonse pezani mphindi imodzi musanadye chakudya chachikulu, monga chamasana ndi chakudya chamadzulo.
Ngati mupita kumodzi wazakudya kapena dokotala amene amapereka chisonyezero cha chowonjezera, nthawi zonse tsatirani malangizo ake.
Kodi zoletsa chilakolako zimagwira ntchito bwanji mkati chamoyo
muyenera kumvetsa momwe zochepetsera chilakolako zimagwirira ntchito m'thupi, choyamba, kumvetsetsa kuti njala ndi kukhuta ndi chiyani, kuti zidziwike momwe mankhwalawa amagwirira ntchito.
Njala ndi kumverera kwa thupi komwe ndi gawo la moyo wathu ndipo kumatipangitsa kuyang'ana chakudya ndi chakudya, ndi cholinga chokwaniritsa zosowa zathu za tsiku ndi tsiku za caloric ndi zakudya.
Kukhuta, komano, ndi njira yomwe ingafotokozedwe kuti ndi yosiyana ndi njala, yomwe imakhala yosiyana siyana, yomwe imakhala yakuthupi, yomwe ndi kufalikira kwa khoma la m'mimba.
Distention imayamba chifukwa cha kusungidwa kwa chakudya cholowetsedwa chomwe chimapita m'mimba, ndipo nthawi yayitali imakhala pamenepo, nthawi yayitali ya kukhuta kwanu.
O chilakolako chopondereza Zimagwira ntchito bwino powonjezera kukhuta kwachilengedwe m'thupi, kutumiza zizindikiro kuti ubongo wathu umvetsetse kuti takhuta kale ndipo sitilinso ndi njala.
Kuchepetsa kudya kwa caloric ndi njala, ndiye, kumatheka ndi chakudya kapena chowonjezera chomwe mumadya.
Momwe mungapangire chilimbikitso chodzipangira tokha
Momwe mungapangire chilimbikitso chodzipangira tokha ? Chimodzi chilakolako chopondereza zopangidwa kunyumba zimatha kupangidwa m'njira zosiyanasiyana, popeza pali mitundu ingapo yachilengedwe yomwe mutha kupanga.
Cholinga chachikulu nthawi zonse chiyenera kukhala kuchepetsa njala, kuonjezera kukhuta ndi kuchepetsa kudya kwa calorie.
Njira zina zochepetsera chilakolako chofuna kudya ndi madzi a apulo, tiyi ya sinamoni, tiyi ya ginger, ndi zakumwa zina.
5 zabwino zachilengedwe njala suppressants
Ma inhibitors 5 opangidwa bwino kwambiri omwe mungapeze kuti muwonjezere kukhuta ndikuchepetsa chidwi chanu ndi awa:
- Tiyi wobiriwira
- Phala
- Linseed
- chili
- Ginger
Chilakolako kupondereza ubwino
Zopondereza zilakolako zili ndi phindu lalikulu, lomwe ndikuwonjezera kukhuta ndikuchepetsa njala yanu, chifukwa chake ichi ndichinthu chopindulitsa kwambiri kwa aliyense amene akufuna kuchepetsa thupi. ubwino wopondereza chilakolako.
M'malo mwake, thandizani magrecimento ndi phindu lina lalikulu la mtundu uwu wa mankhwala, chifukwa adzachepetsa kudya kwa caloric ndipo izi zidzakhudza kulemera ndi kutaya mafuta matupi.
Kumene kugula zabwino chilakolako suppressants
Pogula a chilakolako chopondereza, palibe chabwino kuposa kufunafuna mankhwala omwe ali ndi khalidwe lapamwamba komanso njira yoyenera yochitira zomwe zikuyang'ana chizindikiro chotetezeka onani pansipa komwe mungagule zoletsa chilakolako.
Popeza pali masitolo ambiri, pa intaneti ndi thupi, kugulitsa zinthu izi masiku ano, nkofunika kusamala posankha.
Malo abwino kugula anu chilakolako chopondereza ili m'sitolo Zakudya Zotsika mtengo, imodzi mwazopambana kwambiri pa intaneti pano pamsika.
zotsika mtengo zowonjezera
Kampani ya Cheapest Supplements ndi yochulukirapo kuposa sitolo chabe, omwe amagwira ntchito kumeneko adaphunzira ndikuwunika zowonjezera zabwino kwa makasitomala pazaka 9 zapitazi.
Zonsezi zikugulitsa zinthu zochokera kunja pamitengo yabwino kwambiri, zokomera msika, komanso kutumiza komwe kumabwera nthawi zonse.
Suplementos Mais Baratos ali ndi chitsimikizo cha 100% kuti dongosolo lomwe makasitomala apereka lidzafika pa nthawi yake, kuwonjezera pa kupereka chitsimikizo chowonjezereka panthawi yonse yogula chinthu chilichonse.
Pambuyo pa masiku 30 mutayitanitsa, mudzakhala ndi chitsimikizo chonsechi, ndiye kuti, pali mitengo yabwino kwambiri ya thumba lanu.
Timagulitsa zinthu zomwe ndi zoyambirira komanso zotumizidwa kunja, zomwe ndizovuta kwambiri pakampani, kotero ndizotheka kusangalala ndi zabwino zonse zomwe Suplemento Mais Baratos yekha amapereka kwa iwo omwe akufuna zabwino. chilakolako chopondereza.
Kodi ndingagwiritsire ntchito bwanji chilimbikitso changa?
Momwe mungagwiritsire ntchito chilakolako chopondereza zidzasiyana kwambiri kutengera mtundu womwe udzasankhidwe kuchepetsa njala onani zambiri za momwe mungagwiritsire ntchito choletsa chilakolako kutsatira.
Mukhoza kusankha zakudya ndi zowonjezera, ndipo padzakhala kusiyana kwa momwe mumadyera.
Zoletsa mu mawonekedwe a chakudya
Njira kudya zoletsa mu mawonekedwe a chakudya ayenera nthawi zonse pamaso pa aliyense wa chakudya chachikulu, kadzutsa, nkhomaliro ndi chakudya chamadzulo, amene akhoza kukhala tiyi, madzi kapena china chilichonse zachilengedwe chakudya.
Kuphatikiza apo, mutha kuwadya nthawi iliyonse yomwe mukufuna tsiku lonse, mukakhala ndi njala komanso mukufuna kuchepetsa chilakolako chanu, kuti musakhale ndi ma calorie ambiri.
Zowonjezera
Zowonjezera ndi njira zomwe zochepetsera chilakolako zimadyedwa kwambiri, ndipo izi ziyenera kuchitika nthawi zonse ndi chizindikiro choyenera komanso popanda kukokomeza kulikonse.
Zoletsa zambiri zimabwera kale ndi chisonyezero cha kumwa tsiku ndi tsiku, zomwe ziyenera kukhala kawiri pa tsiku, nthawi zonse musanadye chakudya chamasana ndi mlingo wina musanadye chakudya chamadzulo, zomwe zidzawonjezera kukhuta ndikuchepetsa kudya kwanu.
Wamphamvu chilakolako suppressant mankhwala
Mwa mankhwala onse amene angagwiritsidwe ntchito ngati chilakolako suppressants, ndi Sibutramine imatengedwa kuti ndiyo yabwino kwambiri komanso yothandiza kwambiri yabwino chilakolako suppressant mankhwala.
Chilakolako chabwino kwambiri chopondereza
Pali zosankha zambiri zowonjezera zowonjezera ndi ntchito ya inhibitor ndipo mudzadziwa zina zabwino zomwe zilipo pamsika lero. chowonjezera chilakolako suppressant :
Mamba wakuda
O Mamba yakuda imatengedwa ngati chowonjezera matenthedwe chilakolako chopondereza yamphamvu, yomwe imathandizanso kuletsa chilakolako, motero kuchepetsa chilakolako chanu chofuna kudya, kukupatsani mphamvu yolimbana ndi njala. black mamba gulani.
Lipo 6 wakuda
O Lipo 6 Wakuda imatengedwa kuti ndi thermogenic ndi kuthekera kwakukulu pamsika, kukhala chowonjezera chachikulu kwa iwo omwe akufuna kupondereza kudya ndikuchepetsa kudya kwa calorie. lipo 6 wakuda kugula.
Kodi chothandizira kwambiri komanso thermogenic chilakolako suppressant ndi chiyani?
Black Mamba ndi chowonjezera chomwe chili ndi mphamvu yayikulu ya thermogenic komanso chilakolako chopondereza, motero kumathandiza kuwotcha zopatsa mphamvu zambiri ndi mafuta a thupi, komanso kuchepetsa njala zabwino zochepetsera chilakolako.
Mphamvu yake yamphamvu imagwirizana mwachindunji ndi kupezeka kwake mu kapangidwe ka noradrenaline, yomwe ndi yolimbikitsa yomwe imalimbikitsa ubwino, kuchepetsa chilakolako cha kudya ndi nkhawa kwambiri chilakolako suppressant.
Kulakalaka kudya?
O chilakolako suppressant kuwonda, chifukwa amachepetsa njala ndi calorie kudya, motero kulimbikitsa otsika caloric kudya, pamene inu muyenera kuwonjezera kalori ndalama pogwiritsa ntchito masewera olimbitsa thupi.
Kumene kugula wotchipa chilakolako suppressant
malo abwino kwambiri kumene kugula chilakolako suppressant Ili ku Suplementos Mais Baratos, komwe mungapeze zinthu zapamwamba kwambiri pamtengo wotsika kwambiri pamsika.
Kutsiliza
Monga momwe mwawonera, kumwa kwa a chilakolako chopondereza kumathandiza kupha njala, yomwe imachepetsa chilakolako chofuna kudya komanso kudya kwa calorie tsiku ndi tsiku, zomwe zimakhudza mwachindunji kuonda.
M'mawu awa, mwaphunzira zomwe inhibitor ili, momwe imagwirira ntchito komanso momwe ingakuthandizireni kuti muchepetse thupi, kuwonjezera pa zosankha zabwino kwambiri pamsika lero.
Munakonda nkhani ya lero za Kulakalaka kudya: Kodi zimathandiza kupha njala ndi kuonda?
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