Kodi Chromium Picolinate ndi chiyani?
Chromium Picolinate ndi mchere womwe umapezeka muzakudya zina. Thupi limangofunika chromium, ndipo kuchepa kwa mcherewu mwa anthu ndikosowa. chromium picolinate amagwiritsidwa ntchito chiyani.
Chromium picolinate imagwira ntchito limodzi ndi insulin yopangidwa ndi kapamba kuti ipangitse metabolism chakudya chromium picolinate ndi chiyani chomwe chimagwiritsidwa ntchito.
Kodi Chromium Picolinate imagwiritsidwa ntchito chiyani?
Chromium picolinate yakhala ikugwiritsidwa ntchito ngati njira zina zamankhwala zochizira kusowa kwa chromium, monga chothandizira kuwongolera shuga wamagazi mwa anthu omwe ali ndi matenda a shuga kapena prediabetes, kuchepetsa mafutandi, ndi a onjezera de kuonda ubwino wa chromium picolinate.
Chromium Picolinate sayenera kugwiritsidwa ntchito m'malo mwa mankhwala omwe dokotala wakupatsani.
Chromium Picolinate itha kugwiritsidwanso ntchito pazinthu zomwe sizinalembedwe mu bukhuli. chromium picolinate kuwonda.
Kodi Chromium Picolinate ili ndi zotsutsana?
Musanagwiritse ntchito chromium picolinate, lankhulani ndi dokotala wanu. Simungathe kugwiritsa ntchito chromium picolinate ngati muli ndi matenda enaake. Ubwino wa chromium picolinate.
- matenda a chiwindi;
- matenda a impso;
- matenda a shuga (makamaka ngati mugwiritsa ntchito insulin);
- kusagwirizana ndi zinthu zachikopa;
- matenda a maganizo;
- matenda a chithokomiro; kapena
- ngati mugwiritsa ntchito mankhwala mankhwala (fluticasone, beclomethasone, prednisone, ndi ena).
Sizikudziwika ngati chromium picolinate idzavulaza mwana wosabadwa. Musagwiritse ntchito mankhwalawa popanda malangizo achipatala ngati muli ndi pakati. chromium picolinate ndi chiyani.
Chromium picolinate imatha kulowa mkaka wa m'mawere ndipo ikhoza kuvulaza mwana woyamwitsa. Musagwiritse ntchito mankhwalawa popanda malangizo achipatala ngati mukuyamwitsa mwana. chromium picolinate mlingo wa kuwonda.
Musapereke mankhwala aliwonse a zitsamba/zaumoyo kwa mwana popanda malangizo achipatala.
Momwe mungatengere chromium picolinate?
Zakudya zovomerezeka za chromium picolinate zimawonjezeka ndi zaka. Tsatirani malangizo a dokotala chromium picolinate zotsatira. Mlingo woyenera: 25 micrograms (mcg) ku 35 micrograms monga mtengo watsiku ndi tsiku, kapena 200 micrograms ku 500 micrograms ngati mlingo wamankhwala. Gwiritsani ntchito mphindi 30 musanadye chakudya chamasana ndi mphindi 30 musanadye Kodi chromium picolinate imataya thupi mpaka liti?.
Chromium Picolinate ikhoza kukhala gawo la pulogalamu yamankhwala yomwe ingaphatikizepo zakudya, masewera olimbitsa thupi komanso kuchepetsa thupi picolinate ndi chiyani. Tsatirani zakudya zanu, mankhwala ndi zochitika zolimbitsa thupi mosamala kwambiri.
Sungani kutentha kutentha kutali ndi chinyezi ndi kutentha zotsatira za chromium picolinate.
Kodi ndiyenera kupewa chiyani ndikatenga chromium picolinate?
Pewani kudya zakudya zokhala ndi shuga wambiri. Zitha kusokoneza mphamvu ya chromium picolinate.
Funsani dokotala musanagwiritse ntchito imodzi chromium picolinate tsopano antacid ndipo mugwiritseni ntchito mtundu womwe adotolo amalimbikitsa. Maantacid ena angapangitse kuti thupi lanu lisamavutike kutenga chromium picolinate chromium picolinate amathandiza.
Zotsatira zoyipa za Chromium picolinate
Pezani thandizo lachipatala mwadzidzidzi ngati muli ndi zizindikiro zosonyeza kuti simukugwirizana nazo: ming'oma; Kupuma kovuta; kutupa kwa nkhope, milomo momwe mungatengere chromium picolinate kuti muchepetse thupi, lilime kapena mmero.
Chromium picolinate ikhoza kuyambitsa Zotsatira zoyipa kwambiri. Lekani kugwiritsa ntchito chromium picolinate ndipo itanani dokotala nthawi yomweyo ngati mukukumana ndi vuto Ubwino wa chromium picolinate:
- kuganiza mavuto, zovuta concentração;
- kusalinganika kapena kugwirizana mavuto; kapena
- matenda a chiwindi - nseru, kupweteka m'mimba, kuyabwa, kutopa, kusowa chidwi, mkodzo wakuda, chimbudzi chadongo, jaundice. momwe mungatengere chromium picolinate (khungu kapena maso achikasu).
Zotsatira zoyipa za chromium picolinate zingaphatikizepo:
- mutu;
- mavuto a kugona (kusowa tulo); kapena
- kusinthasintha kwamalingaliro, kumva kukwiya chromium picolinate mlingo.
Kodi mungagule kuti Chromium Picolinate Supplement?
Mutha kugula Chromium Picolinate Supplement yanu pasitolo yapaintaneti chromium picolinate momwe mungatengere, yomwe yakhala pamsika kwa zaka zoposa 10, ikupereka mitundu yabwino kwambiri ya dziko ndi yotumizidwa kunja ndikutsimikizira ntchito yabwino kwambiri ndi mtengo pamsika.
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