Selenium supplementation, ndi chiyani?
Nthawi Yowerenga: 4 mphindi Selenium ndi chiyani? Selenium ndi mchere wofunikira womwe umathandizira machitidwe ambiri amthupi. Zimathandizira kukonza […]
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Lysine amino acid, chifukwa chiyani ili yofunika?
Nthawi Yowerenga: 4 mphindi Kodi lysine ndi chiyani? Lysine (yomwe imadziwikanso kuti L-lysine) ndi amino acid kapena mapuloteni omangira omwe amafunikira […]
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Kodi maubwino a Rhodiola rosea ndi ati? Kodi kutenga?
Nthawi Yowerenga: 4 mphindi Kodi Rhodiola Rosea ndi chiyani? Rhodiola rosea ndi zitsamba zamaluwa zomwe zimamera kumadera ozizira komanso okwera […]
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Kodi Resveratrol ndi chiyani? Ndi cha chiyani?
Nthawi Yowerenga: 4 mphindi Ndiwo zamatsenga zomwe zimakulolani kumwa vinyo wofiira ndikuti ndi wa thanzi lanu, koma […]
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Chromium picolinate, ubwino wake ndi chiyani? Kodi kutenga?
Nthawi Yowerenga: 3 mphindi Kodi Chromium Picolinate ndi chiyani? Chromium Picolinate ndi mchere womwe umapezeka muzakudya zina. Thupi likufunika […]
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Momwe mungagwiritsire ntchito Turmeric? Kodi ubwino wake ndi wotani?
Nthawi Yowerenga: 4 mphindi Kodi Turmeric ndi chiyani? Turmeric ndi zonunkhira zomwe zimachokera ku muzu wa Curcuma longa. Ili ndi […]
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Bacopa Monnieri ndi chiyani? Kodi ili ndi zotsatira zoyipa?
Nthawi Yowerenga: 2 mphindi Kodi Bacopa monnieri ndi chiyani? Bacopa (Bacopa monnieri) ndi chomera chomwe chakhala chikugwiritsidwa ntchito kwazaka zambiri mumankhwala a Ayurvedic […]
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Kodi Melatonin Imakuthandizani Kugona? Kodi kutenga?
Nthawi Yowerenga: 3 mphindi Kodi melatonin ndi chiyani? Zowonjezera za Melatonin zikuchulukirachulukira, pomwe aku America 3 miliyoni akuzigwiritsa ntchito mu 2012, […]
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CBD (cannabidiol) Momwe mungapezere komanso komwe mungagule
Nthawi Yowerenga: 7 mphindi CBD ndi chiyani? Cannabidiol, kapena CBD, ndi mankhwala omwe amapezeka mu chomera cha cannabis sativa. Ikagwiritsidwa ntchito pamutu […]
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Ginkgo Biloba ndi chiyani?
Nthawi Yowerenga: 2 mphindi Ngati ndinu munthu woyiwala, anzanu kapena achibale anu angakhale atakuuzani kuti muyese ginkgo biloba. Anthu […]
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