Pitani ku nkhani

Zolimbitsa thupi, Zowonjezera, Ma Anabolic & Zakudya

menyu
  • Zolimbitsa thupi
    • Dziwani Zochita Zabwino Kwambiri Kumbuyo ndi Kumbuyo!
    • Mndandanda wa zochitika zonse za bicep
    • Phunzirani zolimbitsa thupi m'malo mwa 09 ndipo musalole kuti maphunziro anu agwirizane
    • Mgulu Wosindikiza: Kodi kusiyanasiyana kwamapazi kumayambitsa minofu yosiyanasiyana?
    • Barbell, Reverse Thread ndi Hammer: Dziwani kusiyana pakati pa zolimbitsa thupi!
    • Lembani ndi zochitika zazikulu pachifuwa
    • Dziwani zakusiyana kwa Mitundu Yogwirizira pa Chogwirira (Pulley) ndi Pa Bar Yokhazikika
    • Kuphunzitsa mwendo: Kodi ndiyenera kuphunzitsa miyendo kangati pa sabata?
    • Malangizo a Ectomorph (Gain Mass Muscle)
  • kupindula kwakukulu
    • Kodi kuphunzira, kudya ndi kupumula ndikokwanira kuti mukhale ndi minofu yambiri?
    • Momwe mungawonjezere mphamvu ya minofu ndi hypertrophy
    • Muscle hypertrophy: Kumvetsetsa momwe mungakwaniritsire zotsatira ndi zowonjezera, zakudya ndi masewera olimbitsa thupi
    • Pezani Misala Ya Minyewa: Phunzirani Malangizo 7 Achangu Kuti Mutenge Misa
    • Dziwani Zakudya Zabwino Kwambiri Kuti Muzipeza Misala
    • Langizo Lolemera Kupeza Zakudya kwa Anthu 60kg
    • Malangizo 10 Otetezera Chiwindi Pogwiritsa Ntchito Anabolic
  • Zakudya
    • Kugula Zowonjezera
    • pro hormonal
    • chowotcha mafuta
    • Kulakalaka kudya
    • zabwino zotsogola zolimbitsa thupi
  • kuwonda
    • Bulking ndi Kudula: Dziwani maupangiri ena za izi
    • Dziwani Anabolics Abwino Kwambiri Ochepetsa Thupi (Kudula)
    • Dziwani ma anabolic steroids atatu othandiza kwambiri pakudula
    • Phunzirani Momwe Mungachepetse Kusungidwa Kwa Madzi Komwe Kugwiritsa Ntchito Testosterone Kugwiritsa Ntchito
    • Dziwani ma anabolic steroids atatu othandiza kwambiri pakudula
  • Anabolics
    • Dziwani Mitundu Yosiyanasiyana ya Testosterones (Anabolics)
    • Dziwani mitundu inayi ya mayendedwe a anabolic
    • Sustanon: Limodzi mwa Ma testosterone Amphamvu Kwambiri (Anabolic)!
    • Deposteron: Testosterone Cypionate Wodziwika Kwambiri Padziko Lonse Lapansi!
    • Deca Durabolin (Nandrolone): Anabolic Wogwiritsa Ntchito Kwambiri Padziko Lonse Lapansi!
    • Masteron: Anabolic Yabwino Kwambiri Kutanthauzira Kwa Minofu ndi Kuchepetsa Thupi
    • Dianabol (Methandrostenolone): Anabolic wogwiritsa ntchito kwambiri kuti minofu ipindule!
    • Trenbolone Acetate: Anabolic Wamphamvu Kwambiri Padziko Lonse Lapansi!
    • Primobolan: Master Arnold amakonda steroid!
    • Zolakwitsa zambiri pamankhwala ozungulira a anabolic steroid
    • Turinabol: Anabolic Wotetezeka Kuposa Dianabol!
    • Boldenone Undecylenate: Zopindulitsa Zochepa, Koma Zopeza Zosasintha
    • Oxymetholone (hemogenin): anabolic kuti apindule kwambiri
    • Chitsogozo cha Post-cycle Therapy (TPC)
    • Stanozolol (Winstrol): Momwe Mungatengere, Mapindu, Zotsatira zoyipa
  • malangizo ophunzitsira
    • Malangizo Othandizira Pachifuwa
    • Malangizo Ophunzitsira Pamodzi
    • Malangizo Ophunzitsira Akazi
    • Malangizo Othandizira Kubwerera
    • Malangizo Ophunzitsira Amanja
    • Malangizo a Biceps Ophunzitsira
    • Malangizo Ophunzitsira Amayi
    • Malangizo Ogwira Ntchito
    • Malangizo Ophunzitsa Mphamvu
    • Malangizo Ophunzitsira Aerobic

Category: Malangizo Ophunzitsira Amayi

Kodi Muscle Hypertrophy ndi chiyani?
Malangizo Olimbitsa Thupi, Malangizo wamba omanga thupi, Malangizo Ophunzitsa Mphamvu, Malangizo Ogwira Ntchito, Malangizo Ophunzitsira Amayi, Malangizo a Biceps Ophunzitsira, Malangizo Ophunzitsira Amanja, Malangizo Othandizira Kubwerera, Malangizo Ophunzitsira Akazi, Malangizo Ophunzitsira Pamodzi, Malangizo Othandizira Pachifuwa, Malangizo ophunzitsira mwendo, Malangizo Ophunzitsira, Malangizo a Triceps Ophunzitsira, Malangizo opindulitsa, Malangizo kwa oyamba kumene, Malangizo kwa Akazi, Malangizo a Zakudya Zamasewera, Malangizo owonjezera, Malangizo onse ophunzitsira, Anabolic steroids, Chakudya chopindulitsa cha minofu

Muscle hypertrophy: Kumvetsetsa momwe mungakwaniritsire zotsatira ndi zowonjezera, zakudya ndi masewera olimbitsa thupi

April 21, 2022
Palibe ndemanga

Nthawi Yowerenga: 7 mphindi Minofu hypertrophy ndi chimodzi mwa zolinga zazikulu za anthu, makamaka kwa iwo omwe amapita ku masewera olimbitsa thupi tsiku ndi tsiku. Osatengera izi […]

Dziwani zambiri →
Malangizo Ophunzitsira Amayi, Malangizo ochepetsera kunenepa

Dziwani Zifukwa Zisanu Zomwe Simuku "Kuthiridwa ndi Kutanthauzidwa"

Ogasiti 5, 2016
Palibe ndemanga

Nthawi Yowerenga: 6 mphindi Kupeza mphamvu, aliyense angathe. Zikuoneka kuti gawo lalikulu la voliyumu yomwe ambiri amapeza imatayika pomwe munthu amayenera […]

Dziwani zambiri →
Malangizo Ophunzitsira Amayi

Kuphunzitsa M'mimba: Voliyumu kapena Mphamvu?

April 20, 2016
Zotsatira za 3

Nthawi Yowerenga: 4 mphindi Anthu ambiri amalota kukhala ndi "six pack abs" yotchuka. Makamaka iwo omwe ali odziwa kutanthauzira bwino kwa minofu, […]

Dziwani zambiri →
Malangizo Ophunzitsira Amayi

Pezani njira zabwino kwambiri zophunzitsira mimba

February 2, 2015
Palibe ndemanga

Nthawi Yowerenga: 5 mphindi Mimba ndi minyewa yomwe ili pakati pa thupi, yomwe ili ndi minofu ina ingapo, monga […]

Dziwani zambiri →
Malangizo Ophunzitsira Amayi

Dziwani zifukwa 4 zomwe abs yanu siziwonetsera

Seputembara 24, 2014
Palibe ndemanga

Nthawi Yowerenga: 5 mphindi Minofu ya m'mimba m'zaka za zana la 21 mwina ili m'gulu la malo ochitira masewera olimbitsa thupi padziko lonse lapansi, […]

Dziwani zambiri →
Malangizo Ophunzitsira Amayi

Kugwiritsa ntchito m'mimba: Kodi pafupipafupi ndiotani?

Novembala 21, 2013
1 ndemanga

Nthawi Yowerenga: 4 mphindi Pakati pa magulu ambiri a minofu, mwinamwake omwe amafunidwa kwambiri ndi akazi ndi [...]

Dziwani zambiri →
Malangizo Ophunzitsira Amayi

Dziwani zolakwitsa 6 za iwo omwe akufunafuna pamimba

August 12, 2013
Zotsatira za 11

Nthawi Yowerenga: 6 mphindi Kukhala ndi pamimba yokhala ndi "mikwingwirima" yayikulu sikuli kanthu koma kukhala ndi kachulukidwe kabwino ka m'mimba, komwe […]

Dziwani zambiri →
Malangizo Ophunzitsira Amayi

Momwe mungapangire kuti mimba ifotokozedwe

Novembala 18, 2011
Zotsatira za 68

Nthawi Yowerenga: 3 mphindi Kusaka kwa abs ofotokozedwa, wandiweyani komanso owoneka bwino kwakhala nkhawa yayikulu osati amuna okha, koma […]

Dziwani zambiri →
Malangizo Ophunzitsira Amayi

Langizo la Weider Training for Mimba

Seputembara 23, 2010
Zotsatira za 2

Nthawi Yowerenga: 2 mphindi Inu, owerenga okondedwa, muyenera kukhala mukuganiza kuti "nsonga ya Weider" ingakhale chiyani, sichoncho? Dziwani style […]

Dziwani zambiri →
  • Kodi kuchepetsa chilakolako kungakuthandizeni bwanji kuchepetsa thupi komanso momwe mungagwiritsire ntchito?
  • ligandrol kumene kugula
    Ligandrol Cycle : LGD-4033 Mlingo ndi Mapindu
  • trenbolone komwe mungagule
    Mbiri ya Trenbolone ndi Chidule
  • zabwino zake
    Kodi Optime imagwira ntchito? onani zosakaniza zonse
  • osteo bi-flex zosakaniza
    Ndemanga ya Osteo Bi-Flex: Kodi Ndi Bwino Kupweteka Pamodzi?
  • Melatonin 5mg ndi chiyani
    melatonin 5mg: ubwino, ntchito, zotsatira zake ndi mlingo
  • Kodi Resveratrol ndi chiyani? Ndi cha chiyani?
  • DHEA 50mg ndi chiyani
    DHEA 50mg: Ntchito, mlingo, zotsatira zoyipa
  • Gulani Chromium Picolinate
    Chromium picolinate, ubwino wake ndi chiyani? Kodi kutenga?
  • Kodi methyldrene ndi chiyani?
    Kodi Methyldrene ndi chiyani?
  • Momwe Mungachepetse Kunenepa ndi Ephedrine Mwalamulo
  • momwe mungaletse thupi mwachangu
    12 zowonjezera zowonjezera kuti muonde
  • turmeric ndi curcumin
    Momwe mungagwiritsire ntchito Turmeric? Kodi ubwino wake ndi wotani?
  • caffeine lipo 6 wakuda larissa scharf
    Momwe caffeine imathandizira kuchita masewera olimbitsa thupi
  • Garcinia cambogia Larissa Scharf
    Garcinia cambogia ndi chiyani? Kodi kutenga?
  • h mawonekedwe amphamvu
    H Stane - Pro Hormone Supplement
  • dhea 100mg ndi chiyani
    Post Cycle Therapy (PCT)
  • Malangizo a Natural Diuretics
  • Thermogenic black mamba
    Zomwe Muyenera Kuchita ndi Zosachita Poyesa Thermogenics
  • Dianabol kuzungulira ndi chiyani
    Malangizo 6 omanga ndi kusunga minofu
  • Zotsatira 9 Zodabwitsa za Ostarina: Pambuyo Ndi Pambuyo Ndi Zithunzi
  • Langizo Lolemera Kupeza Zakudya kwa Anthu 60kg
  • Deposteron: Testosterone Cypionate Wodziwika Kwambiri Padziko Lonse Lapansi!
  • Dziwani Mitundu Yosiyanasiyana ya Testosterones (Anabolics)
  • Malangizo a Ectomorph (Gain Mass Muscle)
  • Phunzirani Momwe Mungachepetse Kusungidwa Kwa Madzi Komwe Kugwiritsa Ntchito Testosterone Kugwiritsa Ntchito
  • Dziwani Anabolics Abwino Kwambiri Ochepetsa Thupi (Kudula)
  • Masteron: Anabolic Yabwino Kwambiri Kutanthauzira Kwa Minofu ndi Kuchepetsa Thupi
  • Dziwani zakusiyana kwa Mitundu Yogwirizira pa Chogwirira (Pulley) ndi Pa Bar Yokhazikika
  • Malangizo 10 Otetezera Chiwindi Pogwiritsa Ntchito Anabolic
  • Dianabol (Methandrostenolone): Anabolic wogwiritsa ntchito kwambiri kuti minofu ipindule!
  • Oxymetholone (hemogenin): anabolic kuti apindule kwambiri
  • Sibutramine Hydrochloride: Buku Lathunthu - Zomwe zili, zoyipa zake ndi momwe Mungagwiritsire ntchito
  • Mgulu Wosindikiza: Kodi kusiyanasiyana kwamapazi kumayambitsa minofu yosiyanasiyana?
  • Dinoprost Tromethamine (Lutalyse): ndichiyani, ndi chiyani, ndichiyani, momwe mungagwiritsire ntchito, zoyipa
  • Phunzirani zolimbitsa thupi m'malo mwa 09 ndipo musalole kuti maphunziro anu agwirizane
  • Deca Durabolin (Nandrolone): Anabolic Wogwiritsa Ntchito Kwambiri Padziko Lonse Lapansi!
  • Primobolan: Master Arnold amakonda steroid!
  • Stanozolol (Winstrol): Momwe Mungatengere, Mapindu, Zotsatira zoyipa
  • Turinabol: Anabolic Wotetezeka Kuposa Dianabol!
- Monyadira Mothandizidwa ndi WordPress
Mutu wa Grace Themes
pt Português
af Afrikaanssq Shqipam አማርኛar العربيةhy Հայերենaz Azərbaycan dilieu Euskarabe Беларуская моваbn বাংলাbs Bosanskibg Българскиca Catalàceb Cebuanony Chichewazh-CN 简体中文zh-TW 繁體中文co Corsuhr Hrvatskics Čeština‎da Dansknl Nederlandsen Englisheo Esperantoet Eestitl Filipinofi Suomifr Françaisfy Fryskgl Galegoka ქართულიde Deutschel Ελληνικάgu ગુજરાતીht Kreyol ayisyenha Harshen Hausahaw Ōlelo Hawaiʻiiw עִבְרִיתhi हिन्दीhmn Hmonghu Magyaris Íslenskaig Igboid Bahasa Indonesiaga Gaeligeit Italianoja 日本語jw Basa Jawakn ಕನ್ನಡkk Қазақ тіліkm ភាសាខ្មែរko 한국어ku كوردی‎ky Кыргызчаlo ພາສາລາວla Latinlv Latviešu valodalt Lietuvių kalbalb Lëtzebuergeschmk Македонски јазикmg Malagasyms Bahasa Melayuml മലയാളംmt Maltesemi Te Reo Māorimr मराठीmn Монголmy ဗမာစာne नेपालीno Norsk bokmålps پښتوfa فارسیpl Polskipt Portuguêspa ਪੰਜਾਬੀro Românăru Русскийsm Samoangd Gàidhligsr Српски језикst Sesothosn Shonasd سنڌيsi සිංහලsk Slovenčinasl Slovenščinaso Afsoomaalies Españolsu Basa Sundasw Kiswahilisv Svenskatg Тоҷикӣta தமிழ்te తెలుగుth ไทยtr Türkçeuk Українськаuz O‘zbekchavi Tiếng Việtyo Yorùbá

Dziwani ntchito zathu