Momwe Mungakulitsire Kuchepetsa Kuwonda ndi Mafuta Owotcha Mafuta

chowotcha mafuta
Nthawi Yowerenga: 7 mphindi

Mukuyang'ana kulemera, koma mukuganiza kuti zoyesayesa zanu sizikupanga zotsatira zomwe mukufuna? Ngati inde, ndiye kuti muyenera kuganizira kuwonjezera zowonjezera. zowotcha mafuta zanu zakudya. Zowonjezera Zowotcha Mafuta Zingakuthandizeni Kuwotcha Ulendo Wanu Wochepetsa Kuwonda kuonda, kupereka mphamvu onjezerani ndikuwonjezera mitsempha yamatenda. Mu positi iyi yabulogu, tiwona momwe zowonjezera zowonjezera mafuta zingakuthandizireni kukwaniritsa zolinga zanu zolimbitsa thupi mwachangu komanso motetezeka. Tikambirana zomwe zili, mitundu yosiyanasiyana yomwe ilipo, momwe mungagwiritsire ntchito kuti mupeze zotsatira zabwino, zowonjezera zabwino pamsika, Zotsatira zoyipa wamba ndi komwe mungagule. Chifukwa chake ngati mwakonzeka kudzisintha kuti mukhale ocheperako, werenganibe. ubwino wowotcha mafuta!

Kodi Zowonjezera Zowotcha Mafuta Ndi Chiyani?

Tanthauzo la zowonjezera zowotcha mafuta

Mafuta owonjezera mafuta ndi zakudya zowonjezera zomwe zimathandizira kukulitsa kagayidwe kachakudya ndikuwotcha mafuta. Nthawi zambiri amapangidwa ndi zinthu zachilengedwe monga zitsamba, mavitamini, mchere ndi amino acid. Zowonjezera izi zitha kutengedwa ngati makapisozi, mapiritsi, ufa kapena zopangira zamadzimadzi ndipo zitha kupezeka m'masitolo ambiri azaumoyo kapena pa intaneti. momwe mafuta opangira mafuta amagwira ntchito.

Ubwino wa zowonjezera zowotcha mafuta

Phindu lalikulu la kutenga zowonjezera zowotcha mafuta ndikuti atha kuthandizira kuonda mwa kukulitsa kagayidwe kanu ndikuchepetsa chilakolako chanu. Kuphatikiza apo, zowonjezera izi zitha kuperekanso maubwino ena azaumoyo monga kuchuluka kwa mphamvu, kuyang'ana komanso concentração bwino chitetezo chokwanira, bwino chimbudzi ndi bwino ubwino ambiri momwe mungagwiritsire ntchito chowotcha mafuta.

Momwe mungagwiritsire ntchito zowonjezera zowonjezera mafuta kuti mupeze zotsatira zabwino.

Poyesa kuchepetsa thupi, ndikofunikira kudya zakudya zopatsa thanzi. Izi zikutanthauza kudya zipatso ndi ndiwo zamasamba zambiri, mbewu zonse, zomanga thupi monga nkhuku ndi nsomba, kuphatikiza mafuta zakudya zathanzi monga mafuta a azitona ndi mtedza. Kudya zakudya zokhala ndi michere iyi kungathandize kupereka mavitamini, mamineral, ndi fiber zomwe zimafunikira zakudya zokwanira, zomwe zimathandiza kulimbikitsa kukhuta tsiku lonse. Ndikofunikiranso kumwa madzi ambiri tsiku lonse kuti mukhale opanda madzi. Kodi chowotcha mafuta ndi chiyani.

Kuphatikiza masewera olimbitsa thupi nthawi zonse.

Kuchita masewera olimbitsa thupi nthawi zonse kumathandiza kuwotcha zopatsa mphamvu, zomwe zingayambitse kuchepa thupi zikaphatikizidwa ndi zakudya zopatsa thanzi. Kufuna kuchita masewera olimbitsa thupi kwa mphindi 30 patsiku kungakhale kopindulitsa pakuchepetsa thupi, komanso kukhala ndi thanzi labwino komanso thanzi. Zochita za Cardio monga kuthamanga kapena kusambira ndi njira zabwino zomwe zingathandize kuwotcha zopatsa mphamvu mwachangu ndikumanga chipiriro pakapita nthawi. Kuphunzitsa mphamvu pogwiritsa ntchito zolemera kapena zopinga ndi njira ina yowonjezera minofu nthawi yomweyo kuwotcha mafuta komwe mungagule chowotcha mafuta

Kulimbitsa Masewero Anu Ndi Zowonjezera Zowotcha Mafuta

Mafuta owonjezera mafuta amapangidwa makamaka kuti athandizire kukulitsa kagayidwe, zomwe zingakuthandizeni kuwotcha mafuta ambiri panthawi yochita masewera olimbitsa thupi kuposa momwe zingakhalire popanda iwo. Zowonjezera izi nthawi zambiri zimakhala caffeine, Kutulutsa tiyi wobiriwira, yohimbine, conjugated linoleic acid (CLA), pakati pa zinthu zina zomwe zimalimbikitsa thermogenesis - njira yachilengedwe ya thupi yopangira kutentha poyaka mafuta. Kuonjezera apo, zakudya zina zowotcha mafuta zingakhale ndi zitsamba zina kapena zosakaniza zomwe zingakhale ndi zotsatira zochepetsera chilakolako, zomwe zingathandize kuchepetsa thupi. Komabe, nthawi zonse ndi bwino kukaonana ndi dokotala musanatenge zatsopano onjezera kuti awone ngati zili zotetezeka ku zosowa zake payekha Kodi chowotcha mafuta ndi chiyani?.

Ndi zakudya ziti zabwino kwambiri zowotcha mafuta

Black Mamba Supplement

Black Mamba Supplement ndizowonjezera zotchuka chowotcha mafuta zomwe zimathandiza kuonjezera kuwonda komanso kupereka zotsatira za nthawi yayitali. Mankhwalawa amapangidwa kuti awonjezere kagayidwe kachakudya m'thupi, kuwonjezera mphamvu, kuchepetsa chilakolako ndi kuchepetsa chilakolako cha zakudya zopanda thanzi. Lili ndi zinthu zachilengedwe monga caffeine anhydrous, green tea extract, yohimbe extract ndi niacinamide, zomwe zimagwirira ntchito limodzi kuwotcha zopatsa mphamvu zambiri tsiku lililonse ndikulimbikitsa kuchepa thupi kwa thanzi. ndi chiyani chomwe chili chabwino kwambiri chowotcha mafuta m'mimba.

Black Mamba kugula
Black Mamba kugula

Methyldrene - Cloma Pharma

O Mankhwala ndi Cloma Pharma ndi china chapamwamba chowotcha mafuta owonjezera omwe amathandiza kuwotcha maselo osungidwa amafuta m'thupi pomwe akuwonjezera mphamvu. Lili ndi mphamvu yosakanikirana ya mankhwala a thermogenic monga Tingafinye wa ephedrine, Tingafinye mbewu ya guarana, phenylethylamine HCL ndi caffeine anhydrous, zomwe zimathandiza kufulumizitsa kagayidwe ndikuthandizira kuchepa thupi kwa thanzi. Mulinso zowonjezera zowonjezera monga chotsitsa cha lalanje chowawa, choko chithunzi ndi synephrine HCL, zomwe zasonyeza kuchepetsa chilakolako ndi kulakalaka zakudya zopanda thanzi Kodi mungataye bwanji ndi chowotcha mafuta?.

Methyldrene 25 kugula
Methyldrene 25 kugula

EPH 100 - KN Nutrition

KN Nutrition's EPH ndi imodzi mwazowonjezera zowotcha mafuta zomwe zilipo masiku ano, kulonjeza zotsatira zachangu zokhala ndi zotsatirapo zochepa zikagwiritsidwa ntchito moyenera molingana ndi malangizo a zilembo. Mankhwalawa amaphatikiza mankhwala amphamvu a thermogenic monga Guarana Seed Extract, Synephrine HCL, Yerba Mate Leaf Powder ndi DMAA (Methylhexanamine) ndi zowonjezera zowonjezera monga Citrus Aurantium Extract zomwe zingathandize kuwonjezera mphamvu calorie kutentha m'thupi pamene akupondereza chilakolako nthawi yomweyo chowotcha mafuta.

ephedrine kugula
ephedrine kugula

Lipo 6 Black Hers - Nutrex

Lipo 6 Wakuda Hers by Nutrex amapereka chithandizo chofulumira kwa amayi omwe akuyesera kuchepetsa thupi mofulumira popanda kusokoneza thanzi lawo kapena zakudya zawo. Izi zimaphatikizapo zosakaniza zachilengedwe monga zowonjezera za nyemba za khofi, Synephrine HCls, L-Carnitine Tartrate ndi Yohimbine HCl pamodzi ndi mavitamini ena monga B12 kuti athandize kuchulukitsa kagayidwe kake kagayidwe kake kamene kamayambitsa njala tsiku lonse, kuti mukhale odzaza nthawi yaitali pakati pa chakudya popanda kusokoneza ma calories anu. Zolinga zamadyedwe zokhazikitsidwa ndi dongosolo lanu lazakudya kapena mphunzitsi mafuta oyaka kale ndi pambuyo pake.

Lipo 6 Black Hers kugula
Lipo 6 Black Hers kugula

DHEA - KN Nutrition

O DHEA ndi KN Nutrition ndiwowonjezera wowotcha mafuta opangidwa makamaka kwa amuna omwe akufunafuna chomaliza ntchito panthawi yolimbitsa thupi kapena kuchita masewera olimbitsa thupi kwambiri kuti mukwaniritse zolinga zanu zolimbitsa thupi mwachangu kuposa kale! Fomula ili ndi mankhwala amphamvu omwe angathandize mwachilengedwe kuwonjezera kuchuluka kwa mphamvu, kuthandizira kuwongolera kulemera. ephedrine mafuta oyaka.

dhea 100mg kugula
dhea 100mg kugula

Zotsatira zodziwika za zowonjezera zowotcha mafuta.

Kuwotcha mafuta owonjezera kungayambitse vuto la m'mimba monga kupweteka m'mimba, nseru, kusanza ndi kutsekula m'mimba. Izi ndizowona makamaka pamene chowonjezeracho chili ndi zolimbikitsa monga caffeine kapena zosakaniza zina zokometsera. Njira yabwino yopewera zotsatirazi ndikuyamba ndi mlingo wochepa wa zowonjezera ndikuwonjezera pang'onopang'ono pakapita nthawi. Komanso, kumwa madzi ochuluka tsiku lonse ndi kupewa kutenga mafuta owonjezera nthawi imodzi kungathandize kuchepetsa kukhumudwa m'mimba. mafuta oyaka thupi amagwira ntchito.

Nkhawa ndi Kukwiya.

Zakudya zowonjezera mafuta zimadziwika kuti zimayambitsa nkhawa ndi kukwiya kwa ogwiritsa ntchito ena chifukwa cha zomwe zili zolimbikitsa. Ngati mukukumana ndi zizindikiro za nkhawa kapena kukwiya mukamamwa mafuta owonjezera, siyani kugwiritsa ntchito nthawi yomweyo ndipo funsani dokotala ngati kuli kofunikira. chowotcha mafuta ndi kuchepetsa chilakolako.

Kusowa tulo.

zowonjezera zambiri Kuwotcha Mafuta ali ndi caffeine, yomwe ingayambitse kusowa tulo ngati atengedwa usiku kwambiri kapena pafupi ndi nthawi yogona. Kuti izi zisachitike, yesetsani kuti musatenge mafuta owonjezera pakatha 17 koloko masana ndipo onetsetsani kuti mumagona mokwanira usiku uliwonse (maola 7-8). Kuonjezera apo, kumwa madzi ambiri tsiku lonse kungathandizenso kuchepetsa kumverera kwa jittery komwe kumadza chifukwa cha kumwa mowa mwauchidakwa. kuchepetsa mafuta m'thupi.

Komwe mungagule zowonjezera zowonjezera zowotcha mafuta

Gulani Suplementosmaisbaratos.com.br

Kuti mupeze zowonjezera zowonjezera zowotcha mafuta, ndikofunikira kuti mugule kuchokera kugwero lodziwika bwino. Loja Suplementosmaisbaratos.com.br ndi amodzi mwa ogulitsa odalirika pa intaneti pogula zowotcha mafuta ndi zina zowonjezera zaumoyo ku Brazil. Amapereka zosankha zambiri zamtengo wapatali pamitengo yopikisana, ndi njira zoperekera mwachangu zomwe zimapezeka kwa iwo omwe amafunikira zinthu zawo mwachangu. Kuonjezera apo, amapereka mwatsatanetsatane za mankhwala aliwonse kuti makasitomala athe kusankha mwanzeru posankha. chowonjezera choti mugule chowotcha mafuta kuchokera kunja.

Kutsiliza

Pomaliza, zowonjezera zowotcha mafuta zitha kukhala chida chothandizira kukuthandizani kukwaniritsa zolinga zanu zoonda. Mukagwiritsidwa ntchito moyenera komanso molumikizana ndi zakudya zopatsa thanzi komanso kuchita masewera olimbitsa thupi pafupipafupi, zingathandize kufulumizitsa kagayidwe kanu ndikuwonjezera kuchuluka komwe mumawotcha mafuta. Komabe, ndikofunikira kuchita kafukufuku wanu ndikusankhirani zowonjezera zoyenera. Nthawi zonse yang'anani mndandanda wazinthu musanagule chowonjezera chilichonse ndikudziwa zotsatira zake. Pomaliza, nthawi zonse gulani kuchokera ku gwero lodalirika kuti mutsimikizire zinthu zabwino. zowotcha mafuta.

Ndi chidziwitso choyenera cha zowonjezera zowotcha mafuta komanso momwe angagwiritsire ntchito mosamala komanso mogwira mtima, aliyense akhoza kuwonjezera ulendo wawo wochepetsa thupi! Choncho chitanipo kanthu lero; yambani kufufuza kuti ndi mtundu wanji wa zowonjezera zowotcha mafuta zomwe zingakuthandizireni, khalani ndi zakudya zopatsa thanzi komanso chizolowezi chochita masewera olimbitsa thupi - ndiye yang'anani thupi lanu likusintha kukhala mawonekedwe ake oyenera!

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